2505, 2021
What are you training today? with Coach John Romanowski
What are you training today? Sincerely. What the fuck are
610, 2020
The Squat: A Technical Insight & Breakdown with Coach John Romanowski
Editor’s Note: This is the first in a three part
2209, 2020
The Learning Process: What, Why and How with Coach John Romanowski
Editor’s note: John’s back with another gem of an article.
2702, 2020
Constructive Criticism: What the #&**$ has happened to it?!
TPSMethod Coach (Angry) John is back with another great article.
602, 2020
Powerlifting: The Benefits and Pitfalls of Training Alone
Powerlifting is a delicate but violent coordination of mental
2307, 2019
Hierarchy of Goals-What’s Most Important to You?
Do you have a goal? Are you working to
1707, 2019
The Secret to Losing Body Fat: I’ve finally figured out fat loss training.
Most people that come in to the gym or sign
1501, 2019
Warmup Sets Demystified
OK, so you joined the site and are ready to
2712, 2018
Let’s Just Cut the Shit and Lift
The Kraken Files: January 2019—Let’s Just Cut the Shit and
1411, 2018
The Pros and Cons of Using Your Phone in the Gym
How to maximize results and minimize wasted time and health