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The Kraken Files February 2019: Get a Program You Bum

This month, Steph rambles on about programming. Do it yourself, or get it from us. TPSMethod.com notes: Of course we want you to use ours, but we don’t edit our authors. Steph gives some great advice, but we are here to help if you need it.    I am not going to lie, I spent

Let’s Just Cut the Shit and Lift

The Kraken Files: January 2019—Let’s Just Cut the Shit and Lift In this month's The Kraken Files, Steph addresses a topic that bugs a lot of people, and drives others this month. Give it a read and see where you stand. This month’s column actually came to me after talking with a friend, and soon

The Kraken Files: December 2018: To Train or Not to Train

This month Steph has some excellent advice and explanations on when to skip training. It’s a topic not touched on a lot, and she does an awesome job giving you some advice to be heeded.   This month I thought I would delve a bit into the issue of deciding when NOT to train, whether