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GetStrong Vlog Volume 15: How to Maximize Your Recovery for Best Performance

In the TPSMethod GetStrong VLog Episode 15: In this episode we answer TPSMethod.com members questions on how to modify training due to inadequate recovery. We review more than just adjusting training. Watch this to maximize performance through better training and recovery techniques. Learn How to Maximize Your Recovery for Best Performance! Music with permission The

How to Deadlift 500 Pounds

Hey there! Jordan here and, as you may have seen on the TPS Facebook Page , I recently Deadlifted 500 pounds for the first time! Just in case you missed it, you can watch the video below.   Having been through hell and back to finally hit 500lbs, I want to take a minute and