Online Coaching and Programs for Powerlifting and Fitness Home2022-05-13T11:18:06-04:00
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TPS Method

TPSMethod.com offers you the most complete online training resource for all of your strength and fitness goals.

We’ve got Powerlifting programs for Raw and Equipped, Training for Life Fitness programs, online courses, seminars and hundreds of videos in our library.

We also have the member forums where you can upload your training video and get feedback from a qualified coach on how to improve.

What’s Included With A
TPSMethod.com Membership?

MEMBERSHIP INCLUDES:

  • Full video library of exercise techniques
  • Full programming for beginner raw powerlifting

  • Full programming for intermediate/advanced raw powerlifting
  • Full programming for beginner equipped powerlifting
  • Full programming for intermediate/advanced equipped powerlifting
  • Olympic Weightlifting/Strongman Programs – coming after launch
  • Training for Life (TFL) programming – Think Personal Training programs, but better.

  • Video Seminars on special topics

  • Online community where you can upload videos of your training and get instant feedback from our coaches on form/technique
  • Active online community where you can ask questions about your training
  • Complete video courses on just about everything strength, from how to set up equipment to how to execute the lifts
  • Completely guided use of the site via the New Member Dashboard

7 Day Trial

Get more AWESOME now!

AND

INTERACTIVE MEMBER FORUM

The member forum—this is where we provide even more value to you!

Login, upload your training video, and ask a coach for feedback. It’s like having an online powerlifting coach or a personal trainer all the time for less than a dollar a day.
But it’s so much more!

You basically get my decades of experience as a coach guiding you every step of the way along with my TEAM.

Becoming a member of the tpsmethod.com eliminates all of the guesswork.

All you have to do is join, get your program and get to work. We’ve done the hard work for you.

Our basic level of membership is less than a dollar a day! The value you receive for a dollar a day cannot be matched!

What are you waiting for? You’ve got nothing to lose, register for your FREE Trial membership now. No strings attached.

Claim Your 7 Day Trial

Get more AWESOME now!

 

BEGINNER POWERLIFTING

TRAINING FOR LIFE

INTERMEDIATE/ADVANCED POWERLIFTING

See What Industry Leaders & Clients Are Saying About The TPS Method

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Claim Your 7 Day Trial

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You most likely visited TPSMethod.com because you wanted a safe and highly effective Strength Training Program for Powerlifting OR Fitness.

Choose Your Option Below

And with that said:

We’ve got proven programs for both goals; Powerlifting and Training for Life!

Check this out.

All of our Strength Training Programs are written by experienced Strength Coaches.

Our highly experienced team coaches both, lifters and those who want to be the strongest and fittest they can be.

Training for Life (TFL)

This is something you will not find elsewhere. Sure, you might find a few sites with some random programming, but you will not find a tried and proven system of getting you in the best shape of your life.

Our TFL program does that. It prepares you for any challenge that life throws at you.

TFL programs include:

  • Flexibility/Mobility
  • Reflexive Performance Rest (RPR)
  • Warm up/Cool down
  • Strength exercises
  • Assistance and accessory exercises-these are different
  • Core training (I hate saying “core” but most people understand it)
  • Metabolic Conditioning
  • Constantly updated Video Exercise Library
  • Member Dashboard
  • How to Video Courses
  • Member Forums
  • Tons of Articles on training and nutrition
  • Much more!

“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE

Achieve Your Powerlifting & Fitness Goals

Flexible programs to suit all levels of training to help achieve your goals

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