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GetStong Vlog Episode 12: Common Sense Nutrition for Strength Training

In the TPSMethod GetStrong VLog Episode 12:

Murph, Candace and Bucky and Russ answer a members question about Common Sense Nutrtion.

In this episode we go over common sense nutrition strategies to allow to:

  • Lose body fat

    Increase muscle

    Recover better

    Perform better

It’s all demystified and simplified for you.
C’mon, you’ve got 10 minutes to watch this!

 

Music with permission The Bruisers

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