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GetStong Vlog Episode 13: How Heavy Should I Lift?

In the TPSMethod GetStrong VLog Episode 13:

Murph, Candace and Bucky and Russ answer a members question about assistance work for the Deadlift.

In this episode we go answer the question “How Heavy Should I Lift?”

This information apples to more than the Deadlift kids!

 

 

Music with permission The Bruisers

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