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GetStong Vlog Episode 12: Common Sense Nutrition for Strength Training

In the TPSMethod GetStrong VLog Episode 12: Murph, Candace and Bucky and Russ answer a members question about Common Sense Nutrtion. In this episode we go over common sense nutrition strategies to allow to: Lose body fat Increase muscle Recover better Perform better It's all demystified and simplified for you. C'mon, you've got 10 minutes