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GetStrong Vlog Volume 15: How to Maximize Your Recovery for Best Performance

In the TPSMethod GetStrong VLog Episode 15:

In this episode we answer TPSMethod.com members questions on how to modify training due to inadequate recovery.

We review more than just adjusting training.

Watch this to maximize performance through better training and recovery techniques.

Learn How to Maximize Your Recovery for Best Performance!

Music with permission The Bruisers

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