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Get Strong Video Log Volume 5: Powerlifting Training Maxes

Volume 5, of the Get Strong VLog: Powerlifting Training Maxes

The TPS Method team:

  • CJ Murphy

  • Matt Buckingham

  • Russ Smith

  • Candace Puopolo

Answers in this episode we go over use of a training max versus running the program as written.

Both are acceptable.

No idea what I am talking about?
Watch!

Music with permission The Bruisers.

 

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