maxes

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Get Strong Video Log Volume 6: Burpees Suck

Volume 6, of the Get Strong VLog:¬†Powerlifting Training Maxes The TPS Method team: CJ Murphy Matt Buckingham Russ Smith Candace Puopolo answer the age old question, why do burpees suck and what should I do instead of them? Music with permission The Bruisers.   copyright 2019 tpsmethod.com   Follow us on Instagram @tpsmethod  

Get Strong Video Log Volume 5: Powerlifting Training Maxes

Volume 5, of the Get Strong VLog: Powerlifting Training Maxes The TPS Method team: CJ Murphy Matt Buckingham Russ Smith Candace Puopolo Answers in this episode we go over use of a training max versus running the program as written. Both are acceptable. No idea what I am talking about? Watch! Music with permission The Bruisers.