GetStong Vlog Episode 13: How Heavy Should I Lift?

In the TPSMethod GetStrong VLog Episode 13: Murph, Candace and Bucky and Russ answer a members question about assistance work for the Deadlift. In this episode we go answer the question "How Heavy Should I Lift?" This information apples to more than the Deadlift kids!     Music with permission The Bruisers copyright 2019 tpsmethod.com