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Viewing 15 posts - 1 through 15 (of 103 total)
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  • Brian Cuzzi
    Participant
    Post count: 208
    in reply to: Test #25035

    1,2

    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: Test #23035

    1,2

    Brian Cuzzi
    Participant
    Post count: 208
    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: Briefs #21344

    already got my answer. See you Wednesday.

    Brian Cuzzi
    Participant
    Post count: 208

    Murph gave me my numbers for the last meet and he was damn near spot on for my attempts.

    Brian Cuzzi
    Participant
    Post count: 208
    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: multuply #21225

    I just ordered predator briefs and have the rage x shirt that the gut is going to mail today. You said on Instagram not in that. Did you mean that shirt isn’t a good one?

    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: ssb box squat #21171

    this was a 1RM so a 10. That’s the way I look at it. Train the way you play. usually I pay no mind to people but his point made me second guess it.

    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: ssb box squat #21169

    I see their point but still think there’s stored energy in the wrap that helps but bottom line trust your word over random internet guy

    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: WEEK 4 #21039

    thanks murph

    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: WEEK 4 #21030

    THE INTERMEDIATE/ADVANCED 20 WEEK MEET PREP PROGRAM WEEK 4

    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: WEEK 4 #21028

    day 3 on the calendar is pause squat and on the sheet is front squat

    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: Test #21003

    RECEVIED

    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: meet #20746

    October 9th and 10th there is an RPS meet in Natick. I did one there a few years ago and it was a good place for a meet. They had a few monos in the warmup area. Signup is after June 1st

    Brian Cuzzi
    Participant
    Post count: 208
    in reply to: pull-up help #20708

    I will add this in. I haven’t been doing any pullup work other than what you put in the program. I just wanted to see if I’m able to

Viewing 15 posts - 1 through 15 (of 103 total)