In the TPSMethod GetStrong VLog Episode 14:

Murph, Candace and Bucky answer Gina when she asked:

Which Powerlifting Program Should I Choose?

We help her pick the right program and we also explain why there is no RPE in the Acclimation Block.

 

Music with permission The Bruisers

copyright 2019 tpsmethod.com

 

Follow us on Instagram @tpsmethod