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Viewing 15 posts - 1 through 15 (of 16 total)
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  • annettedufer
    Participant
    December 31, 2018 at 6:12 pm
    Post count: 20
    in reply to: Powerlifting versus TFL #13853

    I’ve seen these. I wasn’t trying to get specific nutritional advice, was just curious about opinion. No worries.

    annettedufer
    Participant
    December 29, 2018 at 12:30 am
    Post count: 20
    in reply to: Powerlifting versus TFL #13804

    Thanks for that info, Matt. I’m curious about the diet for Powerlifting. Protein vs. Fat (Keto or Keto-esque) vs. Carbs. Can you recommend percentages or a specific diet?

    annettedufer
    Participant
    December 18, 2018 at 8:21 pm
    Post count: 20
    in reply to: Powerlifting versus TFL #12976

    Thank you!! Any chance there is an auto renew on the monthly membership?

    annettedufer
    Participant
    December 18, 2018 at 8:21 pm
    Post count: 20
    in reply to: Gym access? #12975

    Thank you! Sorry it’s been a minute. I’ve been working extra hours the past couple of weeks. It’s been brutal.

    annettedufer
    Participant
    December 11, 2018 at 1:03 pm
    Post count: 20
    in reply to: Confusion #11863

    I had, but I wasn’t able to, but that was before all the glitches were fixed, so I will try again today! Thanks!

    annettedufer
    Participant
    December 11, 2018 at 11:34 am
    Post count: 20
    in reply to: Confusion #11857

    It was just the intro from you. I wasn’t sure if it would let me move on, because it was looking like that wasn’t possible.

    annettedufer
    Participant
    December 11, 2018 at 11:33 am
    Post count: 20
    in reply to: Powerlifting versus TFL #11856

    I want powerlifting then! I’m most comfortable with those moves! I’m glad you said that. I know that if I work hard, I can do it. I’m looking up to Cheryl because she made a huge transition. Thanks for your advice, as always. I probably will throw in some or the TFL moves though.

    annettedufer
    Participant
    December 11, 2018 at 11:29 am
    Post count: 20
    in reply to: Annette From Cambridge #11855

    Thank you! I’ll do my best!

    annettedufer
    Participant
    December 11, 2018 at 12:07 am
    Post count: 20
    in reply to: Annette From Cambridge #11850

    I meant to say Kevin! lol!

    Precious athletics: gymnastics, long-jumping, basketball, Pilates, yoga

    annettedufer
    Participant
    December 11, 2018 at 12:05 am
    Post count: 20
    in reply to: Michelle from Winchester #11849

    You sound awesome!!

    annettedufer
    Participant
    December 11, 2018 at 12:05 am
    Post count: 20
    in reply to: New Member: Debbie in Gloucester #11848

    Hello!

    annettedufer
    Participant
    December 11, 2018 at 12:04 am
    Post count: 20
    in reply to: New Member: Justin K #11847

    I have two kids, too, and it’s rough. I understand! Lifting is often erratic. 🙁

    annettedufer
    Participant
    December 11, 2018 at 12:03 am
    Post count: 20
    in reply to: New Member: David from Plainville #11846

    You’ll be very pleased with TPS!

    annettedufer
    Participant
    December 11, 2018 at 12:02 am
    Post count: 20
    in reply to: Stephen from Malden #11845

    Hello, Steve!

    annettedufer
    Participant
    December 11, 2018 at 12:01 am
    Post count: 20
    in reply to: Chrissy from Cambridge #11844

    I’m in Cambridge, too! Let me know if you ever want to chat!!

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