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Bench Press Fix: How to Teach Leg Drive in 5 Seconds or Less

Use this quick activation drill to learn to generate static leg drive on the bench press.

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2019-04-08T17:32:03-04:00April 18th, 2017|Categories: Bench Press, Fundamentals, Video Library|Tags: activiation, Bench Press, Bench Press Fix, cj murphy, elitefts, how to, How to Teach Leg Drive in 5 Seconds or Less, leg drive, powerlifting, tips|0 Comments