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in reply to: Beginners powerlifting meet #20345
Fantastic, thanks!
A
in reply to: Hit deadlift PR #20153Thanks Murph, I haven’t been doing RPR. Not feeling a restriction. I’ll work on rooting and balance. Thanks!
in reply to: Squat Check #19686Thanks Murph. I could feel I wasn’t going low enough and was just telling someone at the gym that I think I’m afraid of the weight, or getting stuck at the bottom. The meet is through USA Powerlifting, so I guess the federation is IPF? This is the link for the meet: http://mass-lift.com/event/massachusetts-and-rhode-island-state-championship/
Angel
in reply to: Squat Check #19643Thanks, I realized after I watched the video, I take way too many steps out of the rack.
A
in reply to: Angel from Cambridge #19642Thanks Murph.
Im doing this meet: http://mass-lift.com/event/massachusetts-and-rhode-island-state-championship/
and on the first week of a Boris Sheiko program through the Shieko Programming app.
Angel
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