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Ok thanks!
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I think I answered my own questions with reviewing and doing Block 1B and not overdoing it, working out too much each day, and focus my bodybuilding stuff on day 4. Im good with that!
A
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Thanks Murph. I’ll check out the course.
A
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Hi Murph,
Yes, this is my first meet.
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Fantastic, thanks!
A
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Thanks Murph, I haven’t been doing RPR. Not feeling a restriction. I’ll work on rooting and balance. Thanks!
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Thanks Murph. I could feel I wasn’t going low enough and was just telling someone at the gym that I think I’m afraid of the weight, or getting stuck at the bottom. The meet is through USA Powerlifting, so I guess the federation is IPF? This is the link for the meet: http://mass-lift.com/event/massachusetts-and-rhode-island-state-championship/
Angel
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Thanks, I realized after I watched the video, I take way too many steps out of the rack.
A
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Thanks Murph.
Im doing this meet: http://mass-lift.com/event/massachusetts-and-rhode-island-state-championship/
and on the first week of a Boris Sheiko program through the Shieko Programming app.
Angel
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