Tagged: 

Viewing 2 reply threads
  • Author
    Posts
    • Angel Hueca
      Participant
      Post count: 21
    • Murph
      Keymaster
      Post count: 918

      Looks good and tight.
      The grip is narrow?

      Are you using a medium grip?

      Things to work on in this order:

      If you are not using a modified grip, get that grip out to comp width.
      Increase upper back arch.
      Improve leg drive.

      All of this is covered int he Bench Press course.

    • Angel Hueca
      Participant
      Post count: 21

      Thanks Murph. I’ll check out the course.

      A

Viewing 2 reply threads
  • You must be logged in to reply to this topic.