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    • Jason
      Participant
      June 9, 2021 at 8:59 pm
      Post count: 15
      #21012

      Tried letting it settle, to be honest I forgot to hold at lock out. Also tried focusing on trying to keep my elbow tighter to my body.

      I will continue to focus on the settle and lockout… Definitely felt better!

      https://www.instagram.com/p/CP65jFXAqd7/?utm_medium=copy_link

    • Jason
      Participant
      June 1, 2021 at 1:04 pm
      Post count: 15
      #20996

      I will try not to roll out, i only seem to do it on multiple reps at heavier weight. If you insist I will reset on each rep
      ….
      Mold me, sculpt me

    • Jason
      Participant
      June 1, 2021 at 12:38 pm
      Post count: 15
      #20994

      Rolling the the bar just to give me some more room to open my diaphram(?)

      RPE was 10

    • Jason
      Participant
      May 28, 2021 at 9:55 pm
      Post count: 15
      #20982
    • Jason
      Participant
      May 28, 2021 at 9:49 pm
      Post count: 15
      #20980

      • This reply was modified 5 years, 4 months ago by Jason.
    • Jason
      Participant
      May 28, 2021 at 9:34 pm
      Post count: 15
      #20979

      https://www.instagram.com/p/CPcDletgvBo/?utm_medium=copy_link

    • Jason
      Participant
      May 28, 2021 at 9:33 pm
      Post count: 15
      #20978

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