Super Plank Regular planks are hard. These are SUPER hard. Back To Video Library 2018-12-13T21:53:51-05:00February 23rd, 2017|Categories: Torso Assistance, Video Library|Tags: abs, core, crossfit, powerlifting, strongman, torso|0 Comments Related Posts Dumbbell Z-Press Dumbbell Z-Press June 5th, 2024 | 0 Comments GHR Banded Crunch GHR Banded Crunch June 5th, 2024 | 0 Comments Lying Glute Squeeze Lying Glute Squeeze June 5th, 2024 | 0 Comments H Roll H Roll June 5th, 2024 | 0 Comments Dynamic Pin Press-Instructional Dynamic Pin Press-Instructional June 4th, 2024 | 0 Comments Thor’s Hammer Wrist Extension Thor’s Hammer Wrist Extension June 20th, 2023 | 0 Comments
