Hi Murph,
Candance recommended starting with Intermediate Powerlifting Strength & Skill Development due to my background. I’ve been watching the videos and using alternative exercises/variations when I don’t have certain equipment at my disposal.
I did reach a part in the programming today that I did not have a substitute for. I do not have access to a tsunami bar. Can you recommend a good alternative? I thought maybe attaching KBs with bands.
