It’s new in the sense that the first time it happened was a week ago, but since I’ve tried benching again from that first day, it’s happened again. If I do overhead presses or shoulder stuff, it’s fine. Only from that bench press type movement.
I uploaded the video here of the first time it happened, but it’s my right elbow, so not sure this video will help much. Also, if this link doesn’t work, I’ll try to figure out another way to post it. The embed thing doesn’t work :/
Thanks for the response, and the link to the article, I’ll definitely try some of those things out!!
Click here for the bench video
