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The Moustache Files June 2015-Prowler Basics

This month we are going to review the use of one of the single best and most versatile conditioning tools on earth, The Prowler.

 Prowler,  Moustache, conditioning

Prowlers are push sleds that can be used for building massive strength, giving you unstoppable conditioning and performance and making you puke feel pukey afterwards.

Catch the Prowler Flu.


Watch the video below.


Buy a Spud Inc Lungbreaker here. (Just like a Prowler.)


Wishing you the best in your training,

Russ Smith CFT, Westside Barbell Certified

2018-08-30T13:51:24-04:00May 29th, 2015|Categories: Moustache Files|Tags: , |0 Comments

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