I write this article each month to let you know about ways to keep our economy strong. One of the easiest ways is to buy products that are made in the U.S.A. and an even better way so to buy stuff made locally. I usually feature one product each month, but not this one. I’m
The month of October has been very busy for us here at TPS. We have started a new wave of camps that are running strong. I am currently working with the AWESOME Camp, 531 Group, and Total Transformation. All of our participants are making great progress with their individual goals. Team TPS also competed in
Strong and Sexy is our monthly feature from Molly Galbraith of Girls Gone Strong and it features questions from readers of the TPS newsletter. Molly will answer at least one question each month on topics geared towards our female readers. Ladies, get those questions ready and reply back to the newsletter with them. Molly Galbraith “How does
Can We Prevent ACL Tears? Yes, I Think We Can!! There he goes, sprinting down the field. The ball is passed to him, and cuts left to go get it--POP! Oh no, his right knee just buckled out from under him. He is obviously in tremendous pain. The medical staff is going out to check
Last month Jason F., Zbins (Murph’s note: What kind of name is Zbins and who gave him that name?) and I went down to the RPS Supreme Iron Warrior World Championships in Newark NJ for a little powerlifting weekend. We took the Challenger down to Dirty Jersey. On the way we stopped at Rein's Deli
By Marc "Spud" Bartley Creatine has been around for quite some time and has many, many clinical studies documenting its benefits, which most people agree upon. Most of the customers I work with understand creatine’s strength-enhancing and cell-volumizing capabilities (muscle fullness and size). These are more than well documented. But creatine has other benefits that
by Marc "Spud" Bartley Creatine has been around for quite some time and has many, many clinical studies documenting its benefits, which most people agree upon. Most of the customers I work with understand creatine’s strength-enhancing and cell-volumizing capabilities (muscle fullness and size). These are more than well documented. But creatine has other benefits that
One of the keys to success in just about any gym related endeavor is sleep. I think we all know it's important, but only a few of us actually embrace the profound effect it has on everything from fat loss and muscle building to mood and sexual drive. All I'm saying is before you worry
Buy American. That is something we hear all the time but how many of you do this as much as you can? It is a small thing that we can do to strengthen our economy and out Americans to work. This month we are featuring a product that was made because the owner went to
by Art McDermott of Matrix Strength and Fitness There are really two groups of athletes out there now that school has started. Group 1 - Athletes who are in-season right now Group 2 - Athletes who are preparing for sports in the winter or spring only Let's look as questions dealing with both groups. First
