Banded Chop Great torso exercise here for you. Resisting rotation is all the raise these days. Sometimes you gotta rotate. This makes you strong at that! Back To Video Library 2018-12-13T23:31:01-05:00October 9th, 2018|Categories: Torso Assistance, Video Library|Tags: abs, band, chop, chops, core, rotation, tps method|0 Comments Related Posts Dumbbell Z-Press Dumbbell Z-Press June 5th, 2024 | 0 Comments GHR Banded Crunch GHR Banded Crunch June 5th, 2024 | 0 Comments Lying Glute Squeeze Lying Glute Squeeze June 5th, 2024 | 0 Comments H Roll H Roll June 5th, 2024 | 0 Comments Dynamic Pin Press-Instructional Dynamic Pin Press-Instructional June 4th, 2024 | 0 Comments Thor’s Hammer Wrist Extension Thor’s Hammer Wrist Extension June 20th, 2023 | 0 Comments