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Deadbug on Wall/Wall Bug

Advanced version of the Deadbug. Be sure to press hard into the wall.

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2019-03-25T16:56:35-04:00March 25th, 2019|Categories: Torso Assistance, Video Library, Warm Up-Cool Down|Tags: abs, assistance, brace, bracing, cool down, dead, dead bug, dead bug on wall, deadbug, deadbug on wall, torso, wall bug, wallbug, warm up, warmup|0 Comments