60 Second Fix: Overhead Press and Clean
Murph gives you two quick things to fix your overhead press, and clean rack position. Back To Video Library
TPS Archives: Rolling Thunder Pulldowns
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TPS Archives: Lateral Sled Drag
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TPS Archives: Rack Crunches
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TPS Archives: Phil Press
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Bench Press Fix: How to Teach Leg Drive in 5 Seconds or Less
Use this quick activation drill to learn to generate static leg drive on the bench press. Back To Video Library