Watch the ladies from TeamTPS/TPS Method compete at the 2019 RPS NH/Vt. State Championships. We had a few RPS Pro totals, a few State Records and a few RPS World Records. They kicked ass. Music with permission The Bruisers Copyright 2019 tpsmethod.com By: C.J. Murphy Follow us on Instagram @tpsmethod
Editor’s Note: I’d like to introduce you to and welcome Lones Green to the TPSmethod.com team as an author. I am confident that Lones will give you thought provoking and intelligent commentary and advice on our sport. Please enjoy and share his first column. Recently, many powerlifters seem to be using
Murph reviews the most common powerlifting specialty bars in our Car (Bar) Show.
Murph reviews the most common powerlifting specialty bars in our Car (Bar) Show.
OK, so you joined the site and are ready to start training. You look over the program and the sets and reps for each exercise are listed, but what about the warmups for the main lifts? Where are they? They are up to you, and this article will show you Two Easy Methods for Choosing
How to maximize results and minimize wasted time and health risks Welcome back to another article on how to get the best results from your TPSMethod.com membership. Today we are talking about you, your performance, your success and your phone. Your phone is an amazing piece of technology and it can be used for many
