TRX Mountain Climbers
TPS Method ab training at it's finest! Back To Video Library
TRX Pendulum
Murph demonstrates an advanced TPS Method torso exercise, the TRX Pendulum. Back To Video Library
TRX Push Up: Feet in TRX
Think pushups are easy? Try these. Back To Video Library
TRX Pushup: Hands In TRX
Another variation on the classic pushup, hands in the TRX. Make them harder by going closer to the floor. Back To Video Library