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New Year, New Goals

The New Year always brings out the desire to make resolutions with most people. I have written about this countless times and I will be brief this time. I am going to be brief because I know all of you are busy and just want the meat and potatoes of the information I am about

2018-08-30T13:57:36-04:00December 29th, 2014|Categories: Training|Tags: , |1 Comment