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Crucifix Hold
Crucifix Hold
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Spoto Press
Spoto Press
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SSB Squat
SSB Squat
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SSB Box Squat
SSB Box Squat
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Duffalo Bar Squat
Duffalo Bar Squat
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Close Grip Bamboo Bar Bench Press
Close Grip Bamboo Bar Bench Press
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Medium Grip Bench
Medium Grip Bench
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Rack Pull
Rack Pull
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