This block will focus on getting you STRONG(er) after you crushed Block 1A. You will be using higher percentages/RPE than the last one, while still accommodating for the extended Covid layoff. It can also be used by any lifter as an 8 week off season block to increase the three lifts with a focus on
This block will focus on getting you STRONG after you acclimated back to training post Covid. You will be using higher percentages/RPE than the last one, while still accommodating for the extended Covid layoff. It can also be used by any lifter as an 8 week off season block to increase the three lifts with
This is the first product TPS ever released and it was a LONG time ago! We produced a two part VHS video tape series on how to perform Strongman events, and as far as we know, we were the first to do it! Even though the content is old, it is still relevant so
