In this section of the Let’s Get Strong program, you will DISPLAY the strength you built in Blocks 1A and 1B. Hypertrophy work is included to add some muscle too! This training block works best after Let’s Get Strong 2A Begin November 16, 2020

In this section of the Let’s Get Strong program, you will DISPLAY the strength you built in Blocks 1A and 1B. Hypertrophy work is included to add some muscle too! This training block works best after Let’s Get Strong 1A & 1B, but can be used alone. Begin October 19, 2020