seminar Archives | TPS Method

We were lucky enough to have Laura out to TPS for a seminar in 2019. And we filmed it for you! In this amazing seminar, the Queen Bee, Laura Phelps explains the Conjugate system in depth. Laura gives you a detailed explanation of the Conjugate system and how to apply it for Raw and Equipped

TPS Method for Powerlifting Seminar

TPS Method for Powerlifting Seminar

In this two part series we review programming and answer questions about powerlifting. This is an excellent place for beginners to start learning about why we do things the way we do. It's not just for beginners though! There is something in here that will help you all.

Laura Phelps Powerlifting Movement Seminar

TPS Method for Powerlifting Seminar