2603, 2010
Torso Training – Part 3
In the past two articles, we have given you ideas
2603, 2010
Torso Training – Part 4
Training Templates: Putting It All Together By CJ Murphy, MFS
2603, 2010
Training with the Log
By CJ Murphy, MFS for EliteFTS.com The Strongman Log is
2603, 2010
Tire Flipping Tips and Techniques
Aside from the Atlas Stones, the tire flip could be
2603, 2010
Top 5 Max Effort Lifts for Strongman – Lower Body
By CJ Murphy, MFS for EliteFTS.com This is the first
2603, 2010
Top 5 Max Effort Lifts for Strongman – Upper Body
By CJ Murphy, MFS for EliteFTS.com This is the second
2603, 2010
A Beginners Guide to Strongman
By CJ Murphy, MFS For www.EliteFTS.com What do you really
2603, 2010
A Common Question
By CJ Murphy, MFS For www.EliteFTS.com Let me begin by
2603, 2010
Sports Specific?
By C.J. Murphy, MFS For www.EliteFTS.com “Sports Specific” is a
2603, 2010
Medleys for Conditioning
By C.J. Murphy For www.EliteFTS.com I’m known as the Strongman





