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    • Christine
      Participant
      July 28, 2020 at 10:26 am
      Post count: 471
      #19317

      Hey guys, had a question. Friday night I’m gonna be driving to New Jersey so I won’t be able to do my day 4 workout. I was thinking of trying to combine the day three and four workouts and do something like deadlift, front squats, dynamic bench and incline bamboo bench. Is that a good idea? Would you add anything or change it? I just want to fit in everything I can Friday and I’ll be back on schedule Monday. Thanks a lot.

    • Murph
      Keymaster
      July 29, 2020 at 9:55 am
      Post count: 918
      #19333

      I wouldn’t do that.
      If you can’t get all 4 days in, just be as active as you can while you are away.

      Don’t stress on the Day 4, you are very consistent and never miss training so it will not be a huge deal this one time.

      The other option is to get in and do Day 3 Thursday and do Day 4 Friday before you leave.

    • Murph
      Keymaster
      July 29, 2020 at 9:55 am
      Post count: 918
      #19334

      I wouldn’t do that.
      If you can’t get all 4 days in, just be as active as you can while you are away.

      Don’t stress on the Day 4, you are very consistent and never miss training so it will not be a huge deal this one time.

      The other option is to get in and do Day 3 Thursday and do Day 4 Friday before you leave.

    • Christine
      Participant
      July 29, 2020 at 12:03 pm
      Post count: 471
      #19342

      Thanks. I think I’ll try to do day 3 tomorrow and day 4 before I leave. I hate to break my momentum since I’ve been back.

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