Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Some rusty bench

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    • Christine
      Participant
      February 2, 2023 at 4:08 pm
      Post count: 471
      #24653

      Well I ran bench today and it felt all right not great but all right. How’s it looking? I’m sure it’s not perfect lol.

      https://photos.app.goo.gl/HCX9Yc9j2Y67sMPdA

    • Murph
      Keymaster
      February 6, 2023 at 11:38 am
      Post count: 918
      #24667

      Looks pretty goshdarn good to me.
      I’d like to see some more leg drive, but overall, outstanding.

    • Christine
      Participant
      February 6, 2023 at 9:11 pm
      Post count: 471
      #24668

      Wow thanks! Yeah that is a little tough to get back. I’m gonna come to bench training day this weekend so hopefully that will help. Heartened to hear it’s not as rusty as I thought.

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