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    • Christine
      Participant
      Post count: 471

      Today I took a try at my first 200 since before the meet. It didn’t feel too heavy but I’m not sure I made depth all 3 reps. Been doing a lot of leg accessories and ab work and it seems to be helping. Lots of good mornings, lots of sit-ups with weight plates, lot of leg press, lot of reverse hyper. My deadlift isn’t going as well but that’s a story for another day. Anyway here’s some video let me know how it looks.

      https://photos.app.goo.gl/S7hq62sFyEUYi7Fq9

    • Murph
      Keymaster
      Post count: 918

      Keep at it.
      They look good.

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