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    • Claudio
      Participant
      October 5, 2021 at 8:18 pm
      Post count: 17
      #21484

      Here are videos for my triple work sets for my squat.

      I haven’t quite figured out if the depth is good, I was going too deep when I came to the tps squat day a couple months ago.

      https://www.instagram.com/p/CUqguj7pdYE/?utm_medium=share_sheet

    • Murph
      Keymaster
      October 6, 2021 at 11:34 am
      Post count: 918
      #21485

      Hi Claudio,

      Depth on the first three sets was great.
      I suggest your attempts go as follows:

      Opener: 250
      2nd: 265
      3rd: 270-280 depending on how you feel.

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