Viewing 3 reply threads
  • Author
    Posts
    • Christine
      Participant
      Post count: 471

      So this morning it was box squats with chain for a 3RM. I ended up talking myself into trying 240+40 in chains and I’m so glad I did. It was a fight for that 3rd rep, I dont have vertical shins, I think I needed to sit back more, but I got under it and executed even though I was nervous.

      I’m pretty sure you’re gonna say sit back more but thought it wouldn’t hurt to ask. Thanks.

      https://photos.app.goo.gl/3LDSeoh9oG89MWmLA

    • Murph
      Keymaster
      Post count: 918

      Sit back more.

      You’ll probably Box Squat better in Vans.
      Remember, it’s a variation and it is different.

    • Murph
      Keymaster
      Post count: 918

      Sit back more.

      You’ll probably Box Squat better in Vans.
      Remember, it’s a variation and it is different.

    • Christine
      Participant
      Post count: 471

      I’ll try that next time! Thanks!

Viewing 3 reply threads
  • You must be logged in to reply to this topic.