Tagged: ,

Viewing 3 reply threads
  • Author
    Posts
    • Camden
      Participant
      Post count: 3

      Hey guys im a new member that just joined today. ive gone to tps in the past and loved everything about it so im back. I used to go to tps to train for hockey but now that im done ive picked up boxing in the past year and looking to have my first fight in the next few months so i needed a good organized program to get in the best shape possible.

    • Murph
      Keymaster
      Post count: 918

      Glad to have you Camden.

      In your email you stated that you want gain weight and will be boxing.

      TPS Method TFL is the best program for you.

      Start at the first intro block. Please watch the Block intro video and then go in he Library and take the Courses on Squat, Press and Deadlift. We have shorter instructional videos on all other exercises like the Get Up and Kettlebell swing.

      I strongly suggest that you watch the RPR videos and do RPR pre training and also every day.

    • Camden
      Participant
      Post count: 3

      thank you so much

    • Murph
      Keymaster
      Post count: 918

      You’re welcome.

      Watch those videos and post your training.

Viewing 3 reply threads
  • You must be logged in to reply to this topic.