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    • Christine
      Participant
      Post count: 471

      Made a couple bug moves with my squat today. First I managed to hit a double for 235 which was a rep PR, then I hit 240 for another squat double which was a 5 pound PR. Squat has been such a struggle for me so I was actually not unhappy with these.

      I lost tension in the hole on the first rep but fought it up and think the 2nd rep was a little better. Really tried to move with purpose and put my back into the bar.

      https://youtube.com/shorts/umqjawFHi4s

    • Murph
      Keymaster
      Post count: 918

      t rep looked good, 2nd you lost the back a little.
      That’s ok.

      Keep moving with purpose!

      AND…..try and accelerate as you improve leverage.
      (Ga faster as you approach lockout)

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