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    • Christine
      Participant
      December 22, 2020 at 6:45 am
      Post count: 471
      #20122

      So today I actually got some film of my close grip incline. I got a PR of 100 for a 6RM today and before that I hit 150 to the one board for 3×5. That was a big deal for me too, I’ve never hit so many reps at that weight with or without a board. Anyways how could they be better? Thanks!

    • Murph
      Keymaster
      December 22, 2020 at 9:20 am
      Post count: 918
      #20123

      You are progressing very well.
      The lifts both look very good.

      Keep working on the things we have identified and you will continue seeing more improvement.

      I am very happy with your dedication and progress.

    • Christine
      Participant
      December 22, 2020 at 9:24 am
      Post count: 471
      #20124

      Thank you, it’s a lot easier when you’re surrounded by great examples. Merry Christmas if I don’t see you!

    • Murph
      Keymaster
      December 22, 2020 at 10:18 am
      Post count: 918
      #20125

      And Happy Festivus.

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