I pulled this 290 this morning. I feel like I rounded on it and I’ve been trying to hit more back to get that under control. Face pulls, back raises, and today we had back raise rows which I know are good for back. What else can I be doing?
Like Squirrel said on the IG, MORE LEGS!
And use your hammies.
Watch right before you ramp, your knees slide forward.
I don’t think this is a strength issue.
It appears to be a technique issue.
