Murph
Keymaster
Post count: 918

The 100 looked good.
On the set you failed:
OF course there was a technique breakdown, there were a few.
The bigger question is what caused it?

It’s an easy answer.
The weight was just too heavy today.
Don’t read into it. Sometimes we pick the wrong weight to attempt.

And the next time you are doing board presses with no board, use the Elite FTS shoulder saver pads.
We have a red and a black one.
They clip to the bar and replace the board.

Bench is looking better!