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    • Brian Cuzzi
      Participant
      July 1, 2020 at 10:18 am
      Post count: 208
      #18874

      https://www.instagram.com/p/CCGjsKdgq_k/?igshid=jua7pwa7ktqw

      the good is the percentage and the RPE didn’t match up at all. The percentage for the last set had the weight at 215 and that weight was my first working set

    • Murph
      Keymaster
      July 1, 2020 at 1:53 pm
      Post count: 918
      #18875

      I think it would have been a 9 if you were able to take it out of the rack instead of dead pressing it.

      Next time, let’s do them with your legs out straight and your arse squeezed tight.

    • Brian Cuzzi
      Participant
      July 1, 2020 at 2:10 pm
      Post count: 208
      #18876

      sounds good

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