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Week 2 of the Powerlifting program on days 1,2 and 3 are showing RM. How many rep max is it supposed to be?
2nd question. Whats awesome camp – big lifts and how would one sign up for it?
Which program?
And Awesome Camp and Big Lifts are Russ’s in house groups.
I can tell you about them when I see you.
its week v2vof the new block for Powerlifting Coronavirus At Home Block. I was asking about the camp because that’s the only thing open I could do on Thursday.
Small formatting error.
The sets listed is the RM
If it says 8 sets and then RM, it means 8RM.
I’ll get it fixed.
