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    • Christine
      Participant
      March 1, 2020 at 9:40 am
      Post count: 471
      #18163

      Hi guys, I see this lift on Friday and really have no idea what it is or how to set it up. Is there any video anywhere? Or what can I do in it’s place? Thank you.

      MB Powercenter Platform Deadlift with short mini band at 3rd peg from floor

    • Brian Cuzzi
      Participant
      March 1, 2020 at 3:35 pm
      Post count: 208
      #18164

      I was going to ask this when I go in Friday.

    • Christine
      Participant
      March 1, 2020 at 3:47 pm
      Post count: 471
      #18165

      I’m so glad I’m not the only one who didn’t know what it was!

    • Brian Cuzzi
      Participant
      March 1, 2020 at 4:42 pm
      Post count: 208
      #18166

      I just looked it up on YouTube. I’ve seen that contraption on the platform next to Murphs office

    • Christine
      Participant
      March 1, 2020 at 6:17 pm
      Post count: 471
      #18168

      Thanks Brian that makes a while lot more sense now.

    • Murph
      Keymaster
      March 2, 2020 at 9:25 am
      Post count: 918
      #18171

      IF you are on this forum and not training at TPS, you can do rack pulls.

      If you are in the gym, we can show you how to set it up.

    • Christine
      Participant
      March 2, 2020 at 9:54 am
      Post count: 471
      #18174

      Sounds good. Thanks Murph.

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