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    • Christine
      Participant
      October 30, 2019 at 8:27 am
      Post count: 471
      #17192

      So Candace helped me out a little bit with these, I know I went a little forward and had to good morning it back up a bit but I was wondering how my bar position is. Am I too low here? I really try to wedge the bar into my back when I am unracking. Thanks a lot.

    • Murph
      Keymaster
      October 30, 2019 at 10:25 am
      Post count: 918
      #17193

      Bar position looks fine as long as it is not too uncomfortable.
      Using a low bar position is good for Powerlifting, but not always the right choice, especially for beginners.

      Use a spot that allows the most control, but don’t be afraid to try new positions if you are not in a meet prep cycle.

    • Christine
      Participant
      October 30, 2019 at 10:50 am
      Post count: 471
      #17194

      Yeah I think I’m still trying to decide what I like better, thanks for this.

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