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    • Christine
      Participant
      October 2, 2019 at 7:15 am
      Post count: 471
      #17113

      Was feeling really tired today so I couldn’t take the weight I really wanted to, 115 felt like an RPE 9 today. Just trying to lock everything in tight and get the weight up.

    • Murph
      Keymaster
      October 2, 2019 at 9:27 am
      Post count: 918
      #17115

      It is getting better and that is good.
      I think the hooks look a little high. Try to lower them by at least one hole and you should be tighter int he upper back at the start.

      It also look like you are not using your lower body as much as you were.
      Try to improve your leg drive.
      You know what to do.

    • Christine
      Participant
      October 2, 2019 at 9:58 am
      Post count: 471
      #17116

      Yeah, I didn’t have a lot of pep in my step today. My legs definitely weren’t in the game as much as they should have been. Thanks Murph.

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