Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Programming issue?

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    • Jenae O’Neil
      Participant
      July 5, 2019 at 8:17 pm
      Post count: 68
      #16601

      So this was noticed by the tpsmethod instagram page and I was told to post in the forum about it. So on beginner powerlifting block 1A week 4 day 4 it calls for 3X12-15 TGU. I’m guessing it’s not supposed to be this many.

    • Murph
      Keymaster
      July 8, 2019 at 9:26 am
      Post count: 918
      #16608

      It should be 3x 1 each side.

      WE will fix this.
      SORRY!

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